Getting Started

I’m glad you took the first step in seeking support and finding the right therapist to understand and connect with you. Feeling stuck, anxious, depressed, or intuitively feeling that something hurts is inevitably uncomfortable.

Are you ready to turn those disruptions into learning opportunities and motivation?

Follow your intuition and discover your inner strengths to live a more satisfying and fulfilling life through therapy. I invite you to learn how, “Loving ourselves through the process of owning our story is the bravest thing we’ll ever do (Brene Brown).”

Our collaborative relationship will support in building resilience, authenticity, discovery of untapped strengths and inner wisdom to promote more vital and satisfying relationship with yourself and your world.

Forms for new clients

Policies & Recommendations

English Forms

• Office Policy and Informed Consent

• Notice of Privacy Practices

• Payment and Credit Authorization Form

• Client Information Form

• Acknowledgement of Individual

• Acknowledgement of Couple/Family

Spanish Forms

• Políticas de la oficina y consentimiento informado

• Aviso de prácticas de privacidad

• Autorización de pago

• Informacion del cliente

• Formulario de recocimiento individual/grupo

• Formulario de recocimiento familia/pareja

Insurance

I am considered an “out-of-network provider.” If you have out-of-network insurance benefits or a Health Savings Account (HSA), you may be eligible for reimbursement. I will provide the receipt for services necessary to submit a claim for reimbursement. I recommend that you contact your health insurance plan to find out what is covered.  

Length and Frequency

Sessions for individuals are 50 minutes and Couples/Family sessions are 75 minutes in length, sessions for groups are 60 minutes. I recommend that we meet at least one time per week in order to establish a strong working relationship and effectively address your needs and goals.  

Whatever it is that’s concerning you, I’d love to talk. You can schedule an appointment or book a free 20 minute phone consultation.
Call me at (415) 727-6798 or send me an e-mail at letyarreolagarcia@gmail.com.