Women:
One of my passions is facilitating group therapy for adult women. Groups are designed to support the emotional well-being of women and build skills to promote healthy choices, actions, insight, and self-confidence.
Adolescents and Children (8-18):
I facilitate skill building and/or processing emotion.
Managing school, relationships, parent’s/family, transitions and life in general can be a complicated process. These experience may yield feelings of insecurity, misconception, being misunderstood, and loneliness. You are not alone! Through our Teen Group, we can provide you with the space and time to build and support one another. Get insight about who you are and what works best for you. Get inspired and inspire others by simply being you! Group offers skills: social learning, self-observation, reduction in tension, connecting thoughts, feelings, and action, communication, and coping skills. Areas that we may cover in this group: academic stress, self-esteem, depression/anxiety, grief/loss, peer conflict, substance abuse, family life (please note that list is not thorough and more topics will arise and covered).
Location: TBA (Palo Alto/Menlo Park)
Day/Time: Thursday @5:45-7pm (75 mins), June 26- September 25, 2018.
Fee: $120/session.
All Women Welcome! Join me and partake in group therapy with other strong and fascinating women like you! Through sharing our thoughts, ideas, and intimate stories, we will discover that our vulnerabilities are a source of power. Let’s nurture this power as we share, build, encourage and support one another in finding our authentic voices. Leave each session more confident and happy about who you are. You will discover your love language, discern between healthy and toxic relationships patterns, uncover what lies beneath certain emotions, learn strategies to promote internal healing and develop your own self-care plan.
Whatever it is that’s concerning you, I’d love to talk. You can schedule an appointment or book a free 20 minute phone consultation.
Call me at (415) 727-6798 or send me an e-mail at letyarreolagarcia@gmail.com.
